The NMU Rec Sports Department is proud to offer the 2020 American Red Cross version of Learn to Swim - swimming lessons. Our certified instructors will guide the swimmer through appropriate swimming levels so that greater safety and swim skills are achieved. See below for class options and registration links. Please call the Rec Sports office at 906-227-2519 or stop by PEIF office 126 between 8 a.m. and 5 p.m. Monday through Friday if you have questions or are having trouble with registration.
Youth Group Swimming Lessons
Group swimming lessons will not be offered during Summer 2020.
Private/Semi-Private Lessons are also available for those who have passed through American Red Cross Level 2 or can provide proof of level 2 completion, are older than 9 years of age or are looking for technique/skill refinement.
6 sessions: $105 Members, $115 Non-Members
Private lessons are for all ages and for one person only. Sessions last 30 minutes.
6 sessions: $73 Members, $93 Non-Members
Semi-private lessons are for all ages and for two people. Sessions last 45 minutes. Both swimmers must be at the same level for semi-private lessons.
Scheduled based on instructor availability. Please call Katie at 227-2421 to discuss availability of instructors.
Wildcats (Level 1) - Intro to Water Skills
Begin to develop positive attitudes, good swimming habits and safe practices in and around water.
Must be 4 years old on the first day of class
Blow bubbles through the nose and mouth, and bob
Glide and float on their front and back
Roll from their front to their back, and back to front
If you answered yes to all of the above, your child is ready for level 2.
Tigers (Level 2) - Fundamental Aquatic Skills
Learn to float without support and recover to a vertical position.
Prerequisites: Successful completion of level 1 or ability to perform all skills listed in level 1 OR:
Float on their front, then float on their back for 5 seconds and return to a standing position
Retrieve objects underwater and jump in the pool unassisted
Swim the elementary backstroke for 10 body lengths
If you answered yes to all of the above, your child is ready for level 3.
Shock (Level 3) - Stroke Development
Build on skills in Level 2 by providing additional guided practice in deeper water.
Prerequisites: Successful completion of level 2 or ability to perform all skills listed in level 2 OR:
Tread water or float for 30 seconds
Perform the flutter, scissor, dolphin, and whip kick
Swim front crawl and elementary backstroke for 15 yards
If you answered yes to all of the above, your child is ready for level 4.
Lions (Level 4) - Stroke Improvement
To develop participants confidence in strokes learned in Level 3 and improve other aquatic skills.
Prerequisites: Successful completion of level 3 or ability to perform all skills listed in level 3 OR:
Perform headfirst entry from the side of the pool
Swim the front crawl and elementary backstroke for 25 yards
Swim breaststroke and back crawl for 15 yards
If you answered yes to all of the above, your child is ready for level 5.
Pistons (Level 5) - Stroke Refinement
To further learn how to coordinate and refine strokes.
Prerequisites: Successful completion of level 4 or ability to perform all skills listed in level 4 OR:
Dive in and swim 50 yards of front crawl then 50 yards of the elementary backstroke
Swim breaststroke for 25 yards and back crawl for 25 yards
Perform flip turns and surface dives
If you answered yes to all of the above, your child is ready for level 6.
Redwings (Level 6) - Fitness Swimmer
Refine strokes so participants swim them with more ease, efficiency, power and smoothness over greater distances.
Prerequisites: Successful completion of level 5 or ability to perform all skills listed in level 5 OR:
Swim 100 yards of the front and back crawl, and 50 yards of the butterfly, elementary backstroke, breaststroke, and sidestroke
Demonstrate all flip and open turns
Tread water for 2 minutes
If you answered yes to all of the above, your child can attend Junior Lifeguard GuardStart course, or train to become a Water Safety Aid.
NMU Rec Sports
Call 227-2519 or visit PEIF 126 with questions.