Reading Food Labels

woman reading labels

Take a minute to learn what you are putting into your body by reading labels found on food packages. Click here for tips that will help you understand nutrition facts.



News and Information
march of dimes poster March for Babies

Join the NMU Volunteer Center Saturday, April 19, for the March of Dimes: March for Babies fundraiser walk. Contact the NMU Volunteer Center for more information.

Get Active

Group fitness classes at the PEIF have a new schedule. 
More details

Healthy Notes Newsletter

newspaper

The monthly Healthy Notes Newsletter offers tips about living healthy. Click here to read May's  issue, which includes the following articles:

  • Final Farewell to NMU
  • Summer Sun Protection
  • Plan a Vegetable Garden
  • Hormones or No, Keep Drinking Milk
  • And much more.......

Feedback

survey

We want to hear from you so we can make improvements to better serve your needs. Click here to give us your comments.


Enjoy the Outdoors

kayaks

Rent the equipment you need to enjoy the outdoors from NMU Recreational Sports. Click here for a list of rental items and information.