Fall 2018 Fit Zone Drop-In Group Fitness Classes
Session #2: October 22-December 7
No classes will be held during NMU Thanksgiving Break Week
| Monday | Basic Yoga | Aya | 12:30 p.m. - 1:30 p.m. |
| Intro to Yoga | Avery | 5 p.m. - 5:50 p.m. | |
| Bedtime Yoga | Mary | 7 p.m. - 7:50 p.m. | |
| Tuesday | Morning Yoga for Energy | Kait | 9:30 a.m. - 10:30 a.m. |
| Strong Bodies | Lynne | 5:15 p.m. - 6:15 p.m. | |
| Intermediate Yoga | Kait | 6:30 p.m. - 7:45 p.m. | |
| Ab Inferno | Makayla | 8 p.m. - 8:30 p.m. | |
| Wednesday | Total Body | AnaLisa | 12:15 p.m. - 12:45 p.m. |
| Yoga Flow | Lynne | 5:15 p.m. - 6:15 p.m. | |
| Bedtime Yoga | Mary | 7 p.m. - 7:50 p.m. | |
| Thursday | Morning Yoga for Evergy | Kait | 9:30 a.m. - 10:30 a.m. |
| Core Express | AnaLisa | 11:15 a.m. - 11:45 a.m. | |
| Pound | Jolene | 5 p.m. - 6 p.m. |
*There is a limit of 20 participants per class, please arrive early to secure your spot
*Pump has a limit of 10 spots per class