Hinge Health Webinar - Digital Exercise Therapy for Pain Relief

You're invited to a 30-minute virtual event with NMU's partner on Musculoskeletal Care - Hinge Health! Learn more about the Hinge Health program and information on how exercise therapy can help improve your overall health and well-being.All employees and spouses on NMU's Medical Coverage have access to Hinge Health benefits at no cost!3 things you will take away:

Hinge Health Webinar - Sleep & Pain: Stopping the Pain Cycle

Date: August 13th at 1:00pm ESTPresented by Hinge Health, "Sleep & Pain: How to Stop the Pain Cycle" will dive into how ongoing back and joint pain may be impacting other areas of your health. 3 things you will take away: - The importance of sleep - The connection between sleep and pain

Personnel Changes

New HiresAustin Marcuson (07/21/2025), assistant women's wrestling coach (CT) Intercollegiate AthleticsAndrew Chau (07/21/2025), assistant football coach-defense (CT) Intercollegiate AthleticsSabrina Taube (07/28/2025), executive administrative assistant (4A) Student Success

Hinge Health Webinar - Sleep & Pain: Stopping the Pain Cycle

Date: August 13th at 1:00pm ESTPresented by Hinge Health, "Sleep & Pain: How to Stop the Pain Cycle" will dive into how ongoing back and joint pain may be impacting other areas of your health. 3 things you will take away: - The importance of sleep - The connection between sleep and pain

Talkspace Go August Class Line Up

Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI.  Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous and free.

TIAA Live Webinars - July, August, and September 2025

TIAA has released its schedule of live webinars for the months of July, August, and September.  Keep your financial goals on track with these informative live sessions and learn how you can take action for a more secure future.  

Retirement Plan Information

The 403(b) retirement plan performance report for the 1st quarter of 2025 is now available for viewing.  The report includes industry updates, market commentary and review, plan investment review, and fund fact sheets for the 403(b) retirement plan (TIAA).  Please visit MyNMU, Employee Services tab, and click on Retirement Plan Information.

SAVE THE DATE - TIAA Introduces NEW Retirement Contributions Platform

NMU is transitioning to the TIAA Online Self Service platform on August 12, 2025.  All retirement contributions will be managed on this platform, ending the manual paper process we use today.  

Have You Experienced a Family Status Change?

If your family is changing, make sure to partner with your Benefits Team!  Family status changes must be reported to the Human Resources Department no later than 30 days after the event and include: 

TIAA Retirement Contribution Change Quiet Period: July 18 - August 11

From July 18 through August 11, NMU will be transitioning to TIAA's Online Self Service Portal and as a result, will be in a Quiet Period with TIAA during this period.  During the Quiet Period, you will not be able to:

"Text with Tess" via Northstar EAP - Discontinued Effective Immediately

If you or your family member has been utilizing the "Text with Tess" AI powered EAP solution provided by our former EAP provider, Northstar, please note that the service is no longer being supported and is therefore obsolete.

Personnel Changes

New HiresChad Hays (06/18/2025), building & grounds attendant (1) Plant OperationsJacqueline Thomas (06/23/2025), principal account clerk (4B) Library Instructional Support/LibraryEzekiel Schultz (06/23/2025), PC technician (T3) Technology Support ServicesNicole Blemberg (06/25/2025), Interim CEO NMU Foundation (EX) NMU Foundation

Hinge Health Webinar - Digital Exercise Therapy for Pain Relief

You're invited to a 30-minute virtual event with NMU's partner on Musculoskeletal Care - Hinge Health! Learn more about the Hinge Health program and information on how exercise therapy can help improve your overall health and well-being.All employees and spouses on NMU's Medical Coverage have access to Hinge Health benefits at no cost!3 things you will take away:

Talkspace Go July Class Line Up

Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI.  Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous and free.

Recording Available! Learn the Enhanced Benefits of NMU's *NEW* Employee Assistance Program with ESI EAP

Whether you're brand new, have been here forever, or somewhere in between, if you are eligible for benefits, NMU is providing EAP Benefits for you and your family at no cost to you.  We had been serviced by Northstar EAP for years, but when they were acquired in April, ESI became our carrier.  As a much larger organization, ESI is able to provide services that Northstar was not.

TIAA Live Webinars - July 2025

TIAA has released its schedule of live webinars for July.  Keep your financial goals on track with these free informative live sessions and learn how you can take action for a more secure future.  Topics

TIAA Live Webinars - July, August, and September 2025

TIAA has released its schedule of live webinars for the months of July, August, and September.  Keep your financial goals on track with these informative live sessions and learn how you can take action for a more secure future.  

Northern STAR Awards

The Northern STAR (Simple, Thoughtful Acts of Recognition) Award offers an opportunity to immediately thank and compliment an employee who contributes exemplary work and/or demonstrates a commitment to NMU's core values.Congratulations to our Northern STAR recipients who received a STAR card in the months of April, May and June:

Talkspace Go July Class Line Up

Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI.  Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous and free.