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 Program Highlights
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Learn Olympic weightlifting
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Increase speed, strength, flexibility and athletic ability
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One of the premier Olympic Training Sites in the country
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Opportunity to compete in events
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Will accommodate both individual and team needs
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Train in the same place that produced National, International and Olympic athletes
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All levels of experience welcome
Coached by former University and National weightlifting champion and current USOEC head coach Vance Newgard:
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National Strength and Conditioning Association certified
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Certified Strength and Conditioning Specialist
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United States Weightlifting Association Level 2 Coaching Certified
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United States Weightlifting Association Sports Performance Certified
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United States Track and Field and Cross Country Coaches Association
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To Register
Visit 126 Phy Ed Instruct Facility (PEIF)
Cost: $70 per semester or $130 for 2 semesters
USAW membership
17 and under :$30/year
18-20 years old: $40/year
Over 21 years old: $50/year
The cost for the USAW membership will be deducted from the Club membership fee for new members purchasing a 2 semester NMU Club membership.
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Location and Times -- Sessions last between 1--1.5 hours, times can be tailored to meet your needs
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Superior Dome
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USOEC Weighlifting Gym
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Monday - Friday : 8:00a.m.
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Monday, Tuesday, Thursday, Friday: 1:00p.m. and 6:00p.m.
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Saturday: 1:00p.m.
Forms Needed
Waiver/Release Form
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