Drop-In Fitness Schedule
Monday, May 18 - Friday, June 26

 
Monday, May 18 - Friday, June 26
  Time Class Instructor Location
Monday 11:15 a.m. - 11:45 a.m. Ab Express Molly Fitness Studio
  noon - 1 p.m. Kickboxing Molly Dance Studio
  5 p.m. - 6 p.m. Yoga for Athletes Devin Dance Studio
  5:15 p.m. - 6:15 p.m. Ab's & Cycle Kati Fitness Studio
Tuesday 11:15 a.m. - noon Intermediate Flow Yoga Devin Dance Studio
  12:15 p.m. - 1 p.m. Kickboxing & Ab's Molly Dance Studio
  5:30 p.m. - 6:30 p.m. Zumba Alesia Dance Studio
  6:45 p.m. - 7:45 p.m. Beginner Yoga Devin Dance Studio
  7 p.m. - 8 p.m. Aqua Zumba Alesia Pool
Wednesday 11:30 a.m. - 12:15 p.m. Yoga for Athletes Devin Dance Studio
  12:15 p.m. - 1 p.m. Ab's, Arms & Legs Molly Fitness Studio
  5:15 p.m. - 6:15 p.m. Cycling Kati Fitness Studio
Thursday 11:15 a.m. - 11:45 a.m. Ab Express Molly Fitness Studio
  noon - 12:45 p.m.  Kickboxing Molly Dance Studio
  5:30 p.m. - 6:30 p.m. Zumba Alesia Dance Studio

 


Studio Information

Fitness Studio, located near the Info Center, room 113. 
Dance Studio, located in the center of the PEIF, room 130.

Please arrive 5 - 10 minutes prior to class, as space can become limited.  


PEIF Pool, enter the pool through the main locker rooms.  Please get a hand stamp at the PEIF Info center prior to entering the pool area.

All NMU Sports Complex schedules are subject to change without notification. Every effort will be made to post changes and cancellations of classes on this Web page and outside the studio 24 hours in advance.

Questions about fitness and wellness programs can be emailed to fitness@nmu.edu or you can call 906-227-2519.

For a list of group fitness studio rules, click here.