• Northern Michigan University
  • NMU

Student Announcements

Feb 3 2014
Organization: NMU Rec Sports
Contact: Katrina Theut (ktheut@nmu.edu)

Rec Sports Wellness Work Shop: Introduction to foam rolling

Spend some time learning how to utilize foam rollers, a great way to increase flexibility and strength, with an instructor while you learn some basic exercises and movements that you could perform anywhere. No experience required.

Cost: $5.00 per person

Date: Saturday, February 8th from 4-5:30pm

To register: Contact NMU Rec Sports at (906)227.2519