• Northern Michigan University
  • NMU

Student Announcements

Jan 23 2014
Organization: NMU Rec Sports
Contact: Katrina Theut (ktheut@nmu.edu)

Wellness Work Shop: Introduction to suspension training

Spend some time learning how to use the indoor suspension system that the PEIF Rec Center offers to check out. Learn how to properly secure the system, some different movements that are performed and how this can benefit your workout routine. No experience required.

Cost: $5.00 per person

Date: Sunday, January 26th from 1-2pm or 4-5pm

To register: Contact NMU Rec Sports at (906)227.2519