Reach your cardiovascular health and fitness goals with the Ultimate Group Cardio Class! This class will meet two times a week for 6 weeks in the PEIF Rec Center. Participants will spend 30 minutes performing cardio exercise and conclude with 20 minutes of core strengthening exercises.
Meets Monday/Thursday from 6pm-6:50pm
January 21/24, 28/31, February 4/7, 11/14, 18/21, 25/28
Contact NMU Rec Sports at 227-2519 to register!