MARQUETTE – The Northern Center for Lifelong Learning is offering a workshop on flexibility, strength, and endurance exercises from 10-11 a.m. Friday, April 22 and 29, in room 146 of the PEIF Building.
The first session will address why, when and how to stretch to enhance flexibility. The second session will deal with building muscular strength and endurance with practical exercises.
The cost to attend these sessions is $8 for NCLL members and $14 for nonmembers. Class size is limited to 15, and the deadline to register is Monday, April 18. To register or for more information call 906-249-1586.