Nutrition

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United States Department of Agriculture Choose my plate
     -Includes food and fitness trackers, videos, healthy eating tips, free printable material, as well as a plethora of other resources for people of all ages.

United States Department of Agriculture - Nutrition
     -Obesity prevention, meal planning, allergen information

Food Labeling and Nutrition
     -How to use food labels; protecting yourself from health fraud

Food Safety
     -Food borne pathogens, news & safety alerts, consumer advice

Centers for Disease Control
     -Nutrition basics; role of vitamins and minerals; nutrition for children; links to websites with healthy recipes, websites for kids, food safety information, and disease-specific organizations.

Fruits and Veggies
     -Fruits and vegetable serving sizes, recipes, tips on adding fruits and veggies to your recipes, interactive plate analyzer

Dietary tips to help fight depression
     -Tips about foods that can help fight the effects of depression and aid in recovery.

     

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