If you're among the 18 percent of Americans who have high cholesterol, adopting a low-cholesterol lifestyle can help!
Heart disease affects 20 million Americans. How can you live a heart healthy life?
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Think all cholesterol is bad for you? Well, think again. There's a good lipid that actually keep are bodies running like a well-oiled machine. Here, just watch how. Keep an eye out for the bad stuff though.
Cholesterol isn't inherently "bad," but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics.