Featured Videos
South Beach Diet
Jessica Simpson credited her Daisy Duke-worthy body to the South Beach Diet. And whether weight loss or healthier living is your goal, dieting on this plan will ensure you don't feel deprived like you might with other diets.
The Grapefruit Diet
Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This 'Florida diet' actually helps you lose weight in a really natural way, without starving yourself!
Life Choice Diet
Ever heard of the Life Choice Diet? This diet starts with vegetarianism and ends with record weight loss. In fact, it works so well, you might consider making a new life habit out of 'dieting' this way, and become a vegeterian.
Recently Added Videos
Alli for Weight Loss
You've heard the buzz about Alli, but wonder: Is it really effective, or just another Hoodia or Phentermine? If diet pills make you nervous, check out this video for all the need-to-know info on the newest weight loss pills.
The Atkins Diet
The Atkin's Diet is all about carbohydrates--avoiding them that is! If you're clueless about carbs though, don't worry. This low-carb diet can help you drop weight fast and teach you some new vocabulary!
The Grapefruit Diet
Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This 'Florida diet' actually helps you lose weight in a really natural way, without starving yourself!