Calling out sick isn't fun if you're actually sick. Here's how to avoid upper back pain so you can enjoy your personal days!
Your bad back means you can't be a crazy contortionist or a rodeo rider, but you can still have smoking hot sex!
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Your slouching posture in those uncomfortable office chairs may be the leading cause of back pain. If your spine is a victim of the chair sit, look no further for back pain relief than this video.
If you're desperate for back pain relief, you'll be happy to know that your spine can be saved without chiropractic interference! This video has tips to help ease chronic back pain, from shopping for a new mattress to simple stretches.