Calling out sick isn't fun if you're actually sick. Here's how to avoid upper back pain so you can enjoy your personal days!
Your bad back means you can't be a crazy contortionist or a rodeo rider, but you can still have smoking hot sex!
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More days are missed due to lower back pain than any other ailment! From sciatia of the spine to sports injuries, here's a look at what could be causing a 'bad back.'
Your slouching posture in those uncomfortable office chairs may be the leading cause of back pain. If your spine is a victim of the chair sit, look no further for back pain relief than this video.