Staring at a computer all day? Watch this video, then take a break already!
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More days are missed due to lower back pain than any other ailment! From sciatia of the spine to sports injuries, here's a look at what could be causing a 'bad back.'
Your slouching posture in those uncomfortable office chairs may be the leading cause of back pain. If your spine is a victim of the chair sit, look no further for back pain relief than this video.
If you're desperate for back pain relief, you'll be happy to know that your spine can be saved without chiropractic interference! This video has tips to help ease chronic back pain, from shopping for a new mattress to simple stretches.