Featured Videos
What is Hypochondria?
Hypochondria (or hypochondriasis) is a mental illness that affects as many as 5% of American adults! This video explores common hypochondria symptoms and explores what causes a person to become a hypochondriac.
Top 10 Energy Boosters
You're tried everything to stay alert, all to no avail. Wouldn't it be great if you could get a natural energy boost? With our quick tips, which are designed to turn the always tired into the ever alert, you absolutely can!
The Biology of Stress
When you're always under pressure, stress symptoms hammer away at your mental health. That's why stress management is so important. Here, we discuss how stress biologically occurs in the human body and how to manage it.
Recently Added Videos
Mental Health Resolutions
It's a great time to make mental health resolutions. Watch this video to learn what you should resolve to do in the new year.
Ask the Psychologist: Celebrities and Paparazzi
Stephen Baldwin and Justin Bieber have one thing in common -- they've attacked paparazzi. Find out why they and other celebrities go over the edge when paparazzi are chasing them.
Ask the Psychologist: Taking Out Stress
Stress and anger feel like they're going to take over your body unless you let them out, and more often than not, you end up taking it out on family because they're nearby. Learn from Dr. Gardere how to stop this harmful behavior.
Related Videos
Top Stress Busters
570 views
Top 10 Energy Boosters
57,717 views
Anger Management Therapy
19,168 views
The Biology of Stress
30,867 views
What Stress Does to Your Body
14,249 views
Best Ways to Reduce Stress
19,274 views
Anger-Management Treatment
6,251 views
Ask the Psychologist: Angry Drinking
55 views
Ask the Psychologist: Break-Ups
105 views
