Alicia Silverstone's Vegan Detox plan, The Kind Diet, claims to help you lose weight, perfect your skin, increase energy and more! And the best part is that you save the planet in the process. Find out if this detox diet is a powerful as it claims.
Celebrity trainer Jillian Michaels based her Master Your Metabolism Diet on three secrets for balancing your hormones. Watch to find out how removing "antinutrients" from your diet and restoring "fat-burning hormone foods" can transform your body.
Need a quick tip on how to lose weight and perfect your skin, all while increasing your energy? Check out Alicia Silverstone's Vegan Detox plan.
Recently Added Videos
A vegan diet is all about eliminating animal products and bi-products, while balancing nutrient-rich fruits and vegetables with whole grains, beans and seeds. Watch this to grab a quick tip on switching over!
Need a quick tip on the basics of the Blood Type Diet? Watch this to get started!
A raw food diet is just what it sounds like- -you only eat raw food. Studies show it can reduce risk of heart disease and body fat. Find out if it's the right diet for you!