Featured Videos
Adult ADHD
ADHD and ADD are learning disorders that affect up to 5 percent of U.S. children, but what does it really mean to have these conditions? What's the difference between attention deficit hyperactive disorder and attention deficitit disorder, anyway?
You Don't Snooze, You Lose
Sleep deprivation is all too common on your average campus, but does being sleep deprived really hurt you? Surprisingly, the answer is yes. Suffering from insomnia in college can lead to reduced concentration and impair your studying efforts.
Tips to Improve Memory
While some memory loss is inevitable with age, it IS possible to improve memory and even to decrease dementia and Alzheimer's risk. Want to improve your memory? Easy! Play some simple brain games!
Recently Added Videos
The Biology of Stress
When you're always under pressure, stress symptoms hammer away at your mental health. That's why stress management is so important. Here, we discuss how stress biologically occurs in the human body and how to manage it.
What Stress Does to Your Body
Stressed? Your mental health isn't the only thing suffering! Stress symptoms lead to physical problems, like high blood pressure, irritable bowel syndrome, acne and even erectile dysfunction. All good reasons to kick chronic stress to the curb!
Tips to Improve Memory
While some memory loss is inevitable with age, it IS possible to improve memory and even to decrease dementia and Alzheimer's risk. Want to improve your memory? Easy! Play some simple brain games!
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