Featured In Understanding Stress
What is Hypochondria?
83,286 views
Top 10 Energy Boosters
57,694 views
The Biology of Stress
30,858 views
Most Popular Videos In Understanding Stress
What is Hypochondria?
83,286 views
Top 10 Energy Boosters
57,694 views
The Biology of Stress
30,858 views
19,154 views
Anger Management Therapy
For some people, anger control is almost impossible without help. Good news! Anger management classes, group therapy and counseling focused on anger management techniques can improve the mental health and life of someone with severe rage.
6,249 views
Anger-Management Treatment
Anger is a normal emotion, but recurrent rage is not! This is why counseling to teach anger management techniques is helpful. Counseling lets a person learn healthier ways to express discontent. Is your anger run-of-the-mill, or do you need help?
2 views
Ask the Psychologist: Anger Against Parents
Moms take care of us, but they can also get very irritating, very easily. Why do you get in a fight each time you talk to your mother over the phone? Dr. Gardere explains the possible reasons.
2 views
Ask the Psychologist: Anger and Heredity
It seems like some people are angry all the time, no matter if there's an actual cause for it. Is this type of anger genetic? Why does it occur? Dr. Gardere explains in this video.
51 views
Ask the Psychologist: Angry Drinking
You could be a perfectly cheerful person when sober, but when you drink, you become The Hulk. Why? How do you stop it? Dr. Gardere has the answers.
100 views
Ask the Psychologist: Break-Ups
You both hate and love your ex with a passion you never felt before. Why are your feelings so strong and so painful? Dr. Jeff Gardere explains.
8 views
Ask the Psychologist: Celebrities and Paparazzi
Stephen Baldwin and Justin Bieber have one thing in common -- they've attacked paparazzi. Find out why they and other celebrities go over the edge when paparazzi are chasing them.
2 views
Ask the Psychologist: Controlling Anger
When you're boiling mad, you often end up hurting yourself and others. Get tips from Dr. Gardere on how to step away from the situation, calm down and think rationally.
4 views
Ask the Psychologist: Loved One's Criminal Activity
Does your partner engage in criminal behavior? Learn from Dr. Gardere about why he or she is a repeat offender and whether you should be with them at all.
3 views
Ask the Psychologist: Spanking and Mental Illness
As a parent, you've probably wondered if spanking is hurtful for your children in the long-term. Watch this video to learn about the disadvantages of spanking and what you can do instead.
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