Featured In Weight-Loss Basics

Winning at Weight Loss
video

Winning at Weight Loss

3,671,208 views

Top 10 Secrets of the Slim
video
video

Winning at Weight Loss

Winning at Weight Loss

Throwing exercise out the window just because you're pursuing a higher education is a bad idea, little scholar. College fitness is more important than fitness at any other time in your life. Watch this video to find out why.

Most Popular Videos In Weight-Loss Basics

Winning at Weight Loss
video

Winning at Weight Loss

3,671,208 views

Top 10 Secrets of the Slim
video
video

All Content in Subcategory

| 1 2 3 | Next
Understanding Alli
video

9,554 views

Alli for Weight Loss

You've heard the buzz about Alli, but wonder: Is it really effective, or just another Hoodia or Phentermine? If diet pills make you nervous, check out this video for all the need-to-know info on the newest weight loss pills.

video

31,093 views

Benefits of Yoga

Could your ticket to your dream body be a basic yoga workout? Keep watching to find out!

DFHG_124_QT07_WithoutExercise.THUMB_640X480.LA.jpg
video

3 views

Can I Lose Weight Without Exercise?

Hate exercising? Check out this video to learn if you can still lose weight without exercising.

DFHG_128_QT11_Hypnosis.THUMB_640X480.LA.jpg
video

21 views

Does Hypnosis Work For Weight Loss?

Does hynosis work for weight loss? Find out by watching this video

video

129,119 views

Exercises for Weight Loss

If weight loss is a totally foreign concept to you, this starter video will teach you the basics of fitness, from burning calories to exercise that works. In less than three minutes, you'll go from workout novice to health guru.

Food Traps
video

19,096 views

Food Traps

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight gain comes from! Don't worry - you can still enjoy college food favorites without sacrificing your figure.

video

71,381 views

Healthy Restaurant Dining

If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and watch weight loss follow. Psst! Even if you're not dieting, eating out healthy is a great skill to have.

DFHG_119_QT02_LoseBellyFat.THUMB_640X480.LA.jpg
video

4 views

How Can I Lose Belly Fat?

Want to get rid of that belly fat? learn how by following the tips in this video.

DFHG_125_QT08_StopCraving.THUMB_640X480.LA.jpg
video

11 views

How Can I Stop Craving Sugar?

Are sugar cravings taking over your diet? Find out how to stop sugar craving by watching this video.

DFHG_127_QT10_EmotionalEating.THUMB_640X480.LA.jpg
video

23 views

How Can I Stop Emotional Eating?

Emotional eating can be a problem for lots of people. Learn how to stop emotional eating by checking out this video.

Related Videos, Quizzes, Surveys In Weight-Loss Basics

PersonalityDisordersSpottingTheSymptoms_640x480.KL.jpg
Quiz

Personality Disorders: Spotting the...

Decode the telltale signs of unstable mental health.

DetanglingHairMyths_Thumb.KL.jpg
Quiz

Detangling Hair Myths

According to your grandmother, you'll become deathly ill if ...

IsItJustMe_thumb.kl.jpg
Survey

Is It Just Me?

If you feel like you're alone in the agony of menopause,...

DFHG_124_QT07_WithoutExercise.THUMB_640X480.LA.jpg
video

Can I Lose Weight Without Exercise?

Hate exercising? Check out this video to learn if you can...

3 views

DFHG_128_QT11_Hypnosis.THUMB_640X480.LA.jpg
video

Does Hypnosis Work For Weight Loss?

Does hynosis work for weight loss? Find out by watching this...

21 views