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The Right Amount of Vitamin C

The Right Amount of Vitamin C

Looking to get some more vitamin C in your diet? Watch this for a quick tip!

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148 views

What is Iron Deficiency Anemia?

A shortage of iron can lead to the serious condition, iron deficiency anemia. Watch this for a quick tip on spotting the symptoms!

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video

165 views

Why do we Need Calcium?

Calcium is a mineral that is essential for supporting the structure of bones and teeth. Watch this for a quick tip on how the mineral keeps them strong.

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video

15 views

Why do we Need Vitamin B2?

Vitamin B2 is essential for the maintenance of your corneas, helping keeping vision great. Watch this for a quick tip on how it keeps your body functioning!

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6 views

Why do we Need Vitamin B3?

Curious as to how vitamin B3 keeps you functioning? Watch this for a quick tip!

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33 views

Why You Need Magnesium

Magnesium is involved in muscle contraction and relaxation. Watch this for a quick tip on how it helps your body function!

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79 views

Why You Need Vitamin B1

Vitamin B1 goes by the alias thiamine, but your body pretty much just calls it "energy." Watch this for a quick tip on how it keeps you functioning!

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79 views

Why You Need Vitamin B12

Vitamin B12 is a water-soluble vitamin that helps to maintain healthy nerve cells and red blood cells. Watch this for a quick tip on how it keeps your body functioning!

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179 views

Why You Need Vitamin B6

Vitamin B6 is responsible for the synthesis of the mood-boosting hormones serotonin and norepinephrine.Watch this for a quick tip on how it keeps your body functioning!

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141 views

Why You Need Vitamin C

Vitamin C is responsible for the growth and repair of tissue in all parts of your body. Watch this for a quick tip on how it helps repair the body!

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