Featured In Healthy Choices
Naturally Slim Secrets
9,202 views
Slimming Down While Dining Out
5,928 views
The Truth About Movie Snacks
2,579 views
Most Popular Videos In Healthy Choices
Naturally Slim Secrets
9,202 views
Slimming Down While Dining Out
5,928 views
The Truth About Movie Snacks
2,579 views
943 views
Eating Better at the Airport
Finding a healthy meal or snack at the airport can seem like a lost cause. But major airport restaurants offer at least one low-fat, high-fiber, cholesterol-free option. Watch this for a quick tip on where to find it!
1,021 views
Healthy Breakfasts at the Airport
Got an early morning flight, but trying to stick your diet? Watch this for a quick tip!
78 views
Healthy Serving Sizes
Need a quick tip on figuring out the correct serving size? Watch this!
1,166 views
Healthy Snacks for Movie Night
Is the movie theater making you fat? Today's average medium popcorn with butter has about 1,170 calories, and the boxes of candy are big enough to feed a family of four! Watch this for a quick tip on snacking healthy.
1,094 views
Low Calorie Cocktails
Need a quick tip for choosing the lowest calorie cocktails during those after work happy hour sessions? Watch this!
9,202 views
Naturally Slim Secrets
Another way to slim down is to stop eating when you're full. Watch this to grab a quick tip!
21 views
Portion Control at Restaurants
These days, restaurant portions are bigger than ever. Watch this for a quick tip on keeping your portion sizes waistline friendly!
65 views
Restaurant Pitfalls
Need a quick tip on avoiding those restaurant pitfalls that lead to a few extra inches along your waistline? Watch this!
99 views
Serving Size vs Portion Size
Curious as to what the difference between serving size and portion size is? Watch this for a quick tip on differentiating between the two!
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