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Ryan Reynolds' Workout

Ryan Reynolds' Workout

Actor Ryan Reynolds cut his body fat from 11 percent to 3 percent to play a vampire in Blade Trinity. Working out definitely helped Reynolds uncover his 6-pack. Watch this for a quick tip from Reynold's exercise routine.

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111 views

Ab Moves: The Mountain Climber

Fergie sometimes spends 2 hours at the gym burning belly fat and training her abs. But you can build abs like Fergie in just two 10- minute workouts per week. Watch this for a quick tip!

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57 views

Ashlee Simpson's Circuit Training

Curious as to how circuit training exercises can work different muscle groups to help you slim down like Ashlee Simpson? Watch this for a quick tip!

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18 views

Benefits of Biking

Biking not only works the calves, quads and glutes, but it also tones the upper body. Watch this for a quick tip on working it into your routine!

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564 views

Bradley Cooper's 3-2-1 Workout

When Bradley Cooper had to get shredded fast for his role in The A-Team, trainer Ramona Braganza knew exactly what he had to do. Watch this for a quick tip on getting started with the "3-2-1" method.

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362 views

Drew Bree's Training Secret

Drew Brees's workout focuses on improving three key areas: balance, core strength and joint integrity. Watch this for a quick tip from the NFL star's routine!

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133 views

High Intensity Interval Training

How did David Beckham become one of the fittest men in the world? With a high-intensity interval workout developed by Chris Neville, fitness coach of the Los Angeles Galaxy. Watch this for a quick tip from Beckham's exercise routine.

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277 views

Jessica Biel's Workout

Curious as to which exercises get the actress that perfectly toned body of hers? Watch this for a quick tip!

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620 views

Kate Hudson's Training Secret

Kate Hudson works out five or six days a week, and she's constantly changing her routine to target the different muscle groups. Watch this for a quick tip on how her workout can help you stay slim and toned.

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468 views

Katy Perry's Pre-Concert Workout

Katy Perry jumps around a lot on stage, but her performance hardly compares to her fitness routine. Watch this for a quick tip on to learn the movements and build up endurance.

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17 views

Kettlebell Swing

Curious as to how how cardio workouts and Kettlebells can help you stay in shape? Watch this for a quick tip!

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