Featured In Food Fact Or Fiction?
Alcohol Myths
801,041 views
Are Bananas Fattening?
61,290 views
Does Chocolate Cause Pimples?
41,393 views
Most Popular Videos In Food Fact Or Fiction?
Alcohol Myths
801,041 views
Are Bananas Fattening?
61,290 views
Does Chocolate Cause Pimples?
41,393 views
15,278 views
Does Grapefruit Burn Calories?
Low in calories and sodium, grapefruit is high in potassium and water content; all of which help weight loss. So while snacking on grapefruit is a smart diet choice, can it also burn calories... Find out here if this is real magic or a sham!
9,109 views
Does Milk Cause Phlegm?
Colds aren't fun. Neither are sinus infections. So, does this mean that a grilled cheese sandwich will make your stuffed nose even more clogged? Hmm....
7,507 views
Eating Carrots Improves Your Eyesight: Truth or Fiction?
Carrots and good eyesight have been linked together for some time, but did you know that this myth involves WWII British intelligence?
2,033 views
Eating Turkey Makes You Sleepy: True or False?
Yawn, turkey time equals sleepy time, right? Or maybe not...turns out that turkey is not the snooze-inducer we once believed it to be!
4,555 views
Fresh Food vs Frozen Food
Fresh is better, right? When you're talking fruits and vegetables, the answer may surprise you! People often assume that food in its natural form is the healthiest option. But some frozen foods are even more nutritious than their fresh counterparts.
13,477 views
Is Milk Necessary For Strong Bones?
'Milk. It does a body good.' Or not. Find out why the Dairy Council is not quite right by pushing moo-juice on adults.
519 views
Pregnant Women Should Eat For Two: True or Not?
You've heard the maxim that pregnant women need to "eat for two" more times than you can remember. But is it really true?
4,846 views
The Truth About High-Fructose Corn Syrup
High fructose corn syrup, or HFCS, is a natural sweetener and preservative made from corn. Recently, rising rates of obesity have corresponded with increased use of HFCS. But does any research link HFCS to weight gain? The answer may surprise you!
57 views
Vegetarians Don't Get Enough Protein: Myth or Fact?
Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians eat TOO much protein, another nutrition myth busted!
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