Featured In Eating Out

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Healthy Restaurant Dining

Healthy Restaurant Dining

If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and watch weight loss follow. Psst! Even if you're not dieting, eating out healthy is a great skill to have.

Most Popular Videos In Eating Out

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5,679 views

Can Happy Hour be Healthy?

The calories in beer, wine and liquor can pack on extra pounds fast! But you don't have to give up drinking to stay lean and healthy. This video reveals the worst choices at happy hour and how to save hundreds of calories in every glass.

Food Safety for Globe Trekkers
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25,472 views

Food Safety for Globe Trekkers

There's nothing that can ruin foreign travel faster than ignoring food safety precautions--just ask anyone who's ever suffered traveler's diarrhea! Luckily, you can keep illness and diarrhea at bay by following a few smart steps.

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5,350 views

Healthy Airport Food

Finding a healthy meal or snack at the airport can seem like a lost cause. But a recent survey found that 80 percent of major airport restaurants offer at least one low-fat, high-fiber, cholesterol-free option. You just need to know where to look!

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5,146 views

Healthy Movie Food

Is the movie theater making you fat? Today's average medium popcorn with butter has about 1,170 calories, and the boxes of candy are big enough to feed a family of four! This video is full of simple tips to make movie night more diet friendly.

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71,082 views

Healthy Restaurant Dining

If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and watch weight loss follow. Psst! Even if you're not dieting, eating out healthy is a great skill to have.

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4,922 views

Healthy Vending Machine Snacks

The wrong snack from the vending machine can easily deliver an entire meal's worth of calories and fat. But most vending machines these days are stocked with a number of somewhat healthy foods. Learn how to spot the best (and worst) picks now!

Your Healthy Flight Guide
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5,173 views

Your Healthy Flight Guide

You probably don't spend much of your travel preparation time thinking about a healthy flight, but you should! Here, we'll offer up tips for flying the friendly skies, from how to improve circulation to why it's important to stand whenever you can.

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