Featured In Sleep Health

Understanding Sleep
video

Understanding Sleep

242,332 views

Outsmart Insomnia
video

Outsmart Insomnia

151,035 views

CondAZ_WackyWaysToSleep.jpg
video

Wacky Ways to Sleep

138,014 views

Understanding Sleep

Understanding Sleep

All rest is not created equal! While sleeping, your body goes through several sleep cycles, including both rapid eye movement (REM) and non-rapid eye movement (NREM) sleep. Understand the key phases of sleep.

Most Popular Videos In Sleep Health

Understanding Sleep
video

Understanding Sleep

All rest is not created equal! While sleeping, your body...

242,332 views

Outsmart Insomnia
video

Outsmart Insomnia

If you're suffering from insomnia or another sleep disorder,...

151,035 views

CondAZ_WackyWaysToSleep.jpg
video

Wacky Ways to Sleep

If you're not sleeping well at night, that lack of rest is...

138,014 views

Recently Added Quizzes, Surveys, Slideshows In Sleep Health

HotHealthguruNews_Thumb-KL.jpg
Slideshow

Hot Healthguru News

Healthguru brings you a dose of this week's hottest and most...

9 views

SeizeTheDayWithRA_Thumb-KL.jpg
Slideshow

Seize the Day with RA!

Don't let joint pain and stiffness get the better of you....

441 views

TheRealRAaPersonalLook_Thumb-KL.jpg
Slideshow

The Real RA: A Personal Look

We know the biology behind rheumatoid arthritis-but what's...

482 views

Recently Added Videos In Sleep Health

video

Insomnia and Mental Illness

People with a mental illness like depression, anxiety, or...

5,749 views

Depression and Insomnia
video

Depression and Insomnia

Often, people who have trouble sleeping also deal with a...

10,661 views

Eating Turkey Makes You Sleepy: True or False?
video

Eating Turkey Makes You Sleepy:...

Yawn, turkey time equals sleepy time, right? Or maybe...

1,641 views

Understanding Restless Legs Syndrome
video

Understanding Restless Legs...

Restless legs syndrome was first described in seventeenth...

333 views

video

What Causes Restless Leg Syndrome?

Over twelve million restless legs sufferers want to...

985 views

video

Diagnosing Restless Legs Syndrome

Tossing and turning with legs that won't be still? Pacing...

203 views

video

Behavioral Changes and Restless...

If you're among the millions who have restless legs...

90 views

video

Medication and Restless Legs...

Restless legs syndrome has been receiving a great deal of...

127 views

Restoril
video

What is Restoril?

A pharmacist explains how Restoril works, why doctors...

4 views