Featured In Mental Health Basics
Most Popular Videos In Mental Health Basics
1,472,995 views
Adult ADHD
ADHD and ADD are learning disorders that affect up to 5 percent of U.S. children, but what does it really mean to have these conditions? What's the difference between attention deficit hyperactive disorder and attention deficitit disorder, anyway?
19,167 views
Anger Management Therapy
For some people, anger control is almost impossible without help. Good news! Anger management classes, group therapy and counseling focused on anger management techniques can improve the mental health and life of someone with severe rage.
6,251 views
Anger-Management Treatment
Anger is a normal emotion, but recurrent rage is not! This is why counseling to teach anger management techniques is helpful. Counseling lets a person learn healthier ways to express discontent. Is your anger run-of-the-mill, or do you need help?
19,274 views
Best Ways to Reduce Stress
Get a handle on the stress in your life with these proven strategies for managing time, meditating and more. Relax for the sake of your mental health!
17,389 views
Brain Games
Who knew mind games are a good thing? The human brain requires brain training to help improve concentration and counteract the memory loss that happens naturally with age. Sudoku, solitare and crossword puzzles are just a few brain games to try.
7,308 views
Brain Training
How can you improve your brainpower? Brain training starts with brain games, like solitare and sudoku, and continues with a brain food diet. Throw in smart lifestyle choices (stress less!) and frequent exercise and you can forget about memory loss!
11,609 views
Ginkgo Biloba
You've heard that Ginkgo biloba supplements can improve memory, decrease alzheimer's and dementia risk and help in a host of other health issues. So should you believe the Ginko biloba hype?
30,867 views
The Biology of Stress
When you're always under pressure, stress symptoms hammer away at your mental health. That's why stress management is so important. Here, we discuss how stress biologically occurs in the human body and how to manage it.
77,258 views
The Difference Between Psychiatrists and Psychologists
Both psychiatrists and psychologists deal with mental health, but they work differently. A psychiatrist is concerned with prescribing medication for mental illnesses, while a psychologist provides therapy only. Learn more about psychology doctors.
13,353 views
Treatment Options for Mental Illness
There are many treatment options for mental illness. From group therapy and cognitive therapy, to medications, like paxil, xanax and klonopin, to more extreme options, like electroconvulsive therapy, mental health issues can be managed.
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