Featured In Anxiety
Common Anxiety Disorders
14,650 views
7 Simple Stress Reducers
14,004 views
What is Cognitive Therapy?
11,996 views
Most Popular Videos In Anxiety
Common Anxiety Disorders
14,650 views
7 Simple Stress Reducers
14,004 views
What is Cognitive Therapy?
11,996 views
All Content in Subcategory
14,004 views
7 Simple Stress Reducers
From frat parties to midterms, college can be totally anxiety inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under pressure again!
30 views
Antidepressants for Anxiety
Antidepressants improve depression symptoms by regulating chemical imbalances, restoring neurotransmitters to normal levels. These drugs are used to treat anxiety, too. Here's the scoop on SSRIs, SNRIs and more.
11,777 views
Causes of Anxiety
Anxiety can develop for many reasons. For some people, anxiety leads to serious health problems. Learn how anxiety disorder develops and how mental health experts treat it.
14,650 views
Common Anxiety Disorders
Some 40 million Americans experience anxiety disorders. The most common include obsessive compulsive disorder (OCD), generalized anxiety disorder (GAD), post-traumatic stress disorder, panic disorder and various phobias.
11,409 views
The Truth About Anxiety Disorder
Having a stressful day is totally normal. But when stress symptoms lead to physical and emotional problems, like stomachache and tension, the condition warrants professional help.
7,170 views
What is a Panic Attack?
Stress, worry and fear lead to some type of panic disorder for many Americans. Panic disorder is a mental illness that manifests as panic attacks. Learn more about anxiety symptoms and panic attacks.
11,996 views
What is Cognitive Therapy?
Cognitive therapy is therapy that focuses on the mind and is often used as part of depression treatment. This form of counseling may be combined with another mental health treatment in an approach called cognitive behavioral therapy, or CBT.
6,684 views
What is OCD?
Obsessive compulsive disorder is an anxiety disorder characterized by overpowering thoughts, or fixations. OCD leads to repetitive, intense compulsions. Watch to learn about OCD's distinctive challenges.
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