Featured In Office Health

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Workout at Work
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Workout at Work

10,487 views

Kick Carpal Tunnel To the Curb

Kick Carpal Tunnel To the Curb

Carpal Tunnel Syndrome is a waking nightmare, but an avoidable one! Check out these easy tips.

Most Popular Videos In Office Health

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Workout at Work
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Workout at Work

10,487 views

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video

5,057 views

Amp Up Your Immune System

The workplace can be a source of major 'ick' as far as germs are concerned. Here's how to arm your immune system against them!

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5,858 views

Beat Upper Back Pain

Calling out sick isn't fun if you're actually sick. Here's how to avoid upper back pain so you can enjoy your personal days!

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5,580 views

Butt Out!

Quitting smoking is a super smart professional decision - but intentions are easier than actions!

Ease Eye Strain
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5,468 views

Ease Eyestrain

Staring at a computer all day? Watch this video, then take a break already!

Health Insurance: The Plan You Pick
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19,872 views

Health Insurance: The Plan You Pick

Until now, your parents probably took care of your health insurance. But post-graduation, you'll suddenly be responsible for your own health care plan. Would an HMO be sufficient for your needs? Why does a PPO cost more? Watch this to learn more.

Health Insurance: Understanding the LingoHealth Insurance: Understanding the Lingo
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209 views

Health Insurance: Understanding the Lingo

Health insurance is confusing enough without trying to comprehend terms like deductible, copay and coinsurance. The good news is that we have the 411 on basic health care network terms, so watch this video and start filling out the forms.

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411,805 views

Kick Carpal Tunnel To the Curb

Carpal Tunnel Syndrome is a waking nightmare, but an avoidable one! Check out these easy tips.

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8,337 views

Lose Lower Back Pain

If your lower back has called out sick, we'll help you nurse it back to health.

Preventing Back Pain
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411 views

Preventing Back Pain

If you're desperate for back pain relief, you'll be happy to know that your spine can be saved without chiropractic interference! This video has tips to help ease chronic back pain, from shopping for a new mattress to simple stretches.

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5,205 views

Sidestep the Office Bug

Just because everyone else is sniffing and sneezing doesn't mean you have to be!

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