10 Ways to Take Charge of Depression

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Is Your Depression Medication Working?

9. Play Brain Games

When trying to solve a jigsaw puzzle, your mind is completely focused on fitting the pieces together.  That complete absorption gives you a break from your depression symptoms. So pick up a brain-stimulating game. Find out what other games may help relieve your symptoms, and spark new pathways in your brain. 

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10.Join a Support Group

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