Events Calendar

Hands on Educational Series

Saturday, April 12, 2014

Join NMU rec sports and graduate students in the HN 516 sports nutrition course in the PEIF REC Center lounge, on any of the following dates:

April 12 - 10:00 am with Alex & Tyler: Healthy Weight Loss - Stop wasting money on diets and supplements and start building a lifestyle that's easy to maintain. Join us and learn when to eat and how to create snacks that fit your lifestyle to lose weight and maintain it!

April 12 - 11:00 am with Liz and Aaron: Eat This, Not That, Answering Cravings With a Side of Exercise - Having trouble with cravings? Unsure of what healthy choices you can make? Let us educate and help you conquer these with healthier options to support your exercise.

April 12 - 12:00 pm with Kim and Lynne: Reading Labels & Weight Loss - How to properly read nutrition labels and reasons why you may be working out, but not losing weight.


Event Contact

Katrina Theut