Introduction to Suspension Training
Spend some time learning how to use the indoor suspension system (Trx) that the PEIF Rec Center offers to use. Learn how to properly secure the system, some different movements that are performed and how this can benefit your workout routine. No experience required.
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Date: Sunday, January 26th
Times: 1 p.m. - 2 p.m. or 4 p.m. - 5 p.m.
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- Friday, October 06, 2017
- Family Weekend All Day
- Friday, August 04, 2017
- NMU Night with the Timber Rattlers in Appleton, Wis. 5:30 pm
- Wednesday, July 12, 2017
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- Tuesday, June 27, 2017
- 'Conserving the Land' Exhibit Opening 5:00 pm