Introduction to Suspension Training
Spend some time learning how to use the indoor suspension system (Trx) that the PEIF Rec Center offers to use. Learn how to properly secure the system, some different movements that are performed and how this can benefit your workout routine. No experience required.
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Date: Sunday, January 26th
Times: 1 p.m. - 2 p.m. or 4 p.m. - 5 p.m.
Most Popular Events
- Wednesday, March 29, 2017
- Gender Fair 2:00 pm
- Tuesday, February 21, 2017
- Job Fair Prep 2:00 pm
- Sunday, March 05, 2017
- Vintage Ski Day 12:00 pm
- Wednesday, February 22, 2017
- NMU Beer and Wine Pairing Event hosted by Simply Superior Catering & Events 5:30 pm
- University of Michgian-Flint: Information Table 11:00 am