Introduction to Suspension Training
Spend some time learning how to use the indoor suspension system (Trx) that the PEIF Rec Center offers to use. Learn how to properly secure the system, some different movements that are performed and how this can benefit your workout routine. No experience required.
For more information check our website out!
Date: Sunday, January 26th
Times: 1 p.m. - 2 p.m. or 4 p.m. - 5 p.m.
Most Popular Events
- Thursday, October 13, 2016
- American Association of Geographers West Lakes–East Lakes Meeting 5:00 pm
- Friday, November 11, 2016
- Comedian Jeff Scheen (PrimeTime Productions) 8:00 pm
- Friday, September 30, 2016
- Family Weekend 1:00 pm
- The Second City 8:00 pm
- Saturday, October 08, 2016
- Cat Career Conference 8:30 am