Introduction to Suspension Training
Spend some time learning how to use the indoor suspension system (Trx) that the PEIF Rec Center offers to use. Learn how to properly secure the system, some different movements that are performed and how this can benefit your workout routine. No experience required.
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Date: Sunday, January 26th
Times: 1 p.m. - 2 p.m. or 4 p.m. - 5 p.m.
Most Popular Events
- Friday, September 09, 2016
- Comedian Tyler Boeh (PrimeTime Productions) 8:00 pm
- Friday, July 29, 2016
- NMU Alumni Wine Tasting Event at Bullfrog Creek Vineyard Hosted 5:00 am
- Thursday, October 13, 2016
- American Association of Geographers West Lakes–East Lakes Meeting 5:00 pm
- Friday, November 11, 2016
- Comedian Jeff Scheen (PrimeTime Productions) 8:00 pm
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- Construction Management and Engineering Technology Career Fair 1:00 pm