Introduction to Suspension Training
Spend some time learning how to use the indoor suspension system (Trx) that the PEIF Rec Center offers to use. Learn how to properly secure the system, some different movements that are performed and how this can benefit your workout routine. No experience required.
For more information check our website out!
Date: Sunday, January 26th
Times: 1 p.m. - 2 p.m. or 4 p.m. - 5 p.m.
Most Popular Events
- Monday, January 16, 2017
- MLK Day Activities 12:00 pm
- Wednesday, January 18, 2017
- Warm Up Wednesday Concert Series Begins! Hiawatha Music Co-op and Student Chapter 7:00 pm
- Wednesday, February 01, 2017
- 'World War I Remembered' Grand Opening 5:00 pm
- Saturday, January 21, 2017
- Forming a Racial Equity Hub in the UP 11:00 am
- Wednesday, January 25, 2017
- SpringHill Camps: Information Table 10:00 am