Introduction to Suspension Training
Spend some time learning how to use the indoor suspension system (Trx) that the PEIF Rec Center offers to use. Learn how to properly secure the system, some different movements that are performed and how this can benefit your workout routine. No experience required.
For more information check our website out!
Date: Sunday, January 26th
Times: 1 p.m. - 2 p.m. or 4 p.m. - 5 p.m.
Most Popular Events
- Thursday, October 13, 2016
- American Association of Geographers West Lakes–East Lakes Meeting 5:00 pm
- Tuesday, May 10, 2016
- A Scandinavian Dinner 6:00 pm
- Saturday, May 07, 2016
- River Valley Hope Starts Here Challenge 7:00 am
- Saturday, August 27, 2016
- Moose on the Loose Family Fun Run and 5K 9:30 am
- Sunday, May 08, 2016
- Upper Peninsula Youth Orchestra 3:00 pm