Course Description


HL 275 Essentials of Personal Training
2 cr.
Offered: Fall, Winter
Prerequisite: BI 104 and declared major from the School of Health and Human Performance.

Designed to develop theoretically-based practical knowledge to effectively design, organize, conduct, and evaluate personal training fitness programs, and to prepare for the more rigorous national personal training exams/certifications (e.g., NSCA or National Strength and Conditioning Association’s Certified Personal Training).